Fall Food – T.W.O.

Picture this: A cold autumn’s night with green vegetables, toasted pine nuts, butternut squash and goat cheese. Sounds T.W.O. perfect, right? Well it is! Check out how to make this dish below.

Ingredients:

– 1 large butternut squash
– 2 large shallots, quartered
-4 gloves of garlic, skinned and halved
– 1 ½ Tablespoon cinnamon
– 1 ½ Tablespoon nutmeg
-1 large head Swiss chard, stems and leaves chopped separately
-¼ cup pine nuts, toasted
-¾ cups dried cranberries
– ¼ cup honey goat cheese, crumbled
– balsamic vinegar, to drizzle

Preheat oven to 375ᴼ. Peel the squash and cut in half lengthwise. Seed the squash and cut into bite-size cubes. Spray/brush the squash with olive oil and mix in cinnamon and nutmeg. Once the squash is coated, place on a baking sheet and cook for about 30-40 minutes until soft. Check the squash periodically and mix.

At the 20 minute mark, add the garlic and the shallots to the butternut squash on the baking pan in the oven.

While the squash medley is cooking, chop the Swish chard stems and sauté in a fry pan for 3 minutes with a drixzle of balsamic vinegar. After 2 minutes, add the Swish chard leaves.

Mix in the cranberries and the roasted pine nuts.

Remove the squash, shallots and garlic from the oven and add to the Swish chard mixture. Once mixed, remove from stove and plate the ingredients. Add the goat cheese to the top for garnish. Serve immediately.

T.W.O. enjoys having this for leftovers for lunch the next day. Just heat it up in the microwave or on the stove and you will have another tasty meal!

Happy cooking!!!

Spaghetti Squash with Ground Turkey, Swiss Chard, Cranberries & Spicy Dijon, Lemon Vinaigrette

Fall is in the air, and it’s also in T.W.O.’s cooking! Check out how to make this easy and tasty recipe the whole family will love. It’s great as an entrée, side dish or even lunch! T.W.O. doubled the recipe and was able to enjoy it throughout the week…leftovers are the best!

Ingredients

Spicy Dijon Dressing:

– 4-5 tablespoons spicy Dijon mustard
– 4 tablespoons extra virgin olive oil
– ¼ cup rice vinegar
– ½ lemon, juiced
– Krazy Salt & Pepper to taste

For the Spaghetti Squash:

– 1 large spaghetti squash
– 1 pound lean ground turkey meat
– 1 bunch of Swiss chard leaves, removed from steam
– ½ – 1 cup dried cranberries
– Olive oil cooking spray

Preheat the oven to 375ᴼ F. Using a sharp knife, cut the spaghetti squash in half, lengthwise. Scoop out the seeds and the “strings” just like you would when carving a pumpkin. Once clean, place the squash, face down in a sprayed Pyrex pan. Salt and Pepper to taste. Put the Pyrex in the oven and cook for about 40 minutes.

While the spaghetti squash is cooking, sauté the ground turkey meat with pepper and Krazy Salt. Once thoroughly cooked, put aside.

Next, sauté the chopped Swiss chard leaves in a lightly oiled pan. Sauté for about 3-4 minutes. Once complete, add the cranberries and ground turkey meat.

To make the dressing, add all the ingredients in a cup and whisk for about 2 minutes.

After 40 minutes, take the spaghetti squash out of the oven and let cool for 4 minutes. Once cooled, take a fork and “stroke” the squash from top to bottom to get the “spaghetti” noodles and put in a large mixing bowl. Continue to do this until you scrape to the skin.

Once the spaghetti is ready, add the Swiss chard, cranberry, turkey mixture to the squash. Mix lightly. (You don’t want to break the spaghetti) Add the dressing and mix. T.W.O. highly suggests serving this dish warm, so you can immediately plate it!