Salt Creek Beach

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Like most weekends, T.W.O. likes to stay active and find new trails.  This past weekend, T.W.O. ventured to Salt Creak Beach and ran the famous trail near the St. Regis and Ritz Carlton.  The golf course and ocean views were spectacular.  There is no doubt we will be running this trail again and will include a pit stop at the Monarch Cafe.

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Happy trails,

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Doheny Beach Run

imageWhat better way to exercise then at the beach. T.W.O. tried out a new route this weekend – Doheny State Beach.  Check out the site that they saw along their 1 hour journey.

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Happy Trails to You!

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Stay Fit in 2014

We all make New Year’s Resolutions and most of them involve EXERCISING. Here are a couple ways to stay fit and feel healthy in the New Year:

1. Take the stairs instead of the elevator

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2. Sit on an exercise ball while watching TV

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3. Take a break from desk work and walk around the office building at least once a day

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4. Try a new exercise class like Pilates or boxing

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5. When you wake up or before you go to bed, do 3 sets of 1 minute planks. (That is only 3 minutes out of your day)

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6.  Use your canned vegetables or soup as weights while cooking (3 sets of 20 curls)

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7. Sit up straight in your chair…don’t slouch. This will help you keep a strong core and prevent back problems.

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8. On the weekends, ride your bike or walk instead of driving

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9. Take hikes instead of watching TV

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The key to accomplishing your goals is to find a fit-buddy and encourage each other! Before you know it, summer will be here and you know what that means…swimsuit time!

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Post-Christmas Workout

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T.W.O. is up early and ready to burn off the Christmas calories.  We put on some of our new Nike gear we got for Christmas and took it for a test run followed by a Pilates class.  Check out our new workout clothes below.  Hope you all get out there and shape-it out too! #weruntoeat

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Nike ‘Pro Hyperwarm’ Training Topimage

Nike ‘Pro Hyperwarm’ Print Tightsimage

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Nike ‘Leg-A-See’ Tights

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A San Francisco Weekend

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T.W.O. reunited in San Francisco this past weekend and had a great time with friends and family! Below are some highlights of the fabulous three days.

Ferry Building

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A marketplace, office space, meeting spot and event space – this building has it all. Not only is the architecture of the building spectacular with its high ceilings and natural light, it is also an iconic building to the city with its 245-foot tall clock tower that was designed after the 12th-century Giralda bell tower in Sevilla, Spain. In the 1930’s, the Ferry Building was the second busiest transit terminal in the world, but with the construction of the Bay Bridge and Golden Gate Bridge, it has become less of a transit terminal and more of a marketplace.

Chili Night Dinner Party

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Being the first day of November, T.W.O. deiced to cook chili and cornbread for their small dinner party. In addition to the Fall menu, T.W.O. created a tablescape that gave the small city apartment a cozy feel. It was a wonderful night of good food, views and people. The cornbread recipe can be found HERE and we will be featuring the chili recipe on Thursday.

Golden Gate Bridge Runs

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On the weekends, T.W.O. likes to start off the day with a great exercise. It helps that there is a spectacular view along the way! (Well sometimes…if it’s a typical San Francisco morning, you might not see the bridge, yet alone the water.)

Sonoma County Afternoon Drive

Forty-five minutes across the Golden Gate Bridge and you are in wine country! T.W.O. + family took a day trip to get out of the city and enjoy the beautiful scenery, food and wineries. They went to three wineries – VJB Cellars, Imagery and Ram’s Gate. In the next couple of weeks we will be highlighting each winery individually. Stay tuned!

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A 25 Mile Bike Tour Over The Golden Gate Bridge

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This past weekend T.W.O.’s family was in town to visit San Francisco. And like most visits, we try to accomplish a new activity. This time, T.W.O. & family decided to rent bikes and ride across the Golden Gate Bridge to Sausalito and back. Our 25 mile journey was filled with steep hills, long inclines, great views, perfect weather and wonderful people.

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Since some of us didn’t have road bikes, we had to rent hybrid bikes from the local shop on Lombard Street – Bike & View. Book online before going to the shop to pick up your bike…you save $10!  T.W.O. highly recommends using Bike & View. The store was located in a convenient location, service was spectacular and the bikes were durable. Each rental comes with a bike lock and helmet. Safety first!

Golden Gate Bridge Crossing

Crossing the GG Bridge on a bike is exhilarating. Being that high up on a bridge with water beneath you while pedestrians and cars are near, gets your heart rate pumping. On the way back, the fog horn was going off which meant that a portion of the bridge was fogged in. Yep, that’s right- we had to ride through a fog bank to get to the other side. Once we crossed, the sun was shining again and it was 10 degrees colder in SF than it was in Marin.

Cavallo Point

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Once we dropped down into Sausalito we rode to Cavallo Point to see the hotel and great views this resort has to offer. It’s a great spot to grab brunch or a sunset drink on a clear day.

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After leaving Cavallo Point, we rode through the town. The streets were bustling and the restaurants were crowded with people enjoying the beautiful Saturday afternoon.

Fish

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Just north of the town center is one of T.W.O.’s favorite lunch spots, Fish. This was a great spot to stop for the halfway point on the ride. Known for their views and seafood, Fish offers a variety of food for everyone’s taste buds. Fish sandwiches, salads, oysters, soups, and hamburgers – you can’t go wrong at Fish. Note – they only take cash, so make sure you hit up the ATM prior to going unless you want to pay the ATM fee onsite.

imageT.W.O. & family had a great time riding and exploring on Saturday. After 25 miles of some challenging hills (the hill coming out of Sausalito towards the GG Bridge), a great meal and adventures, we all can’t wait to do it again soon! Hopefully with the entire family!

Happy trails ahead!

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Workout T.W.O. Style

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(1) Nike Pro Zebra Knit Tights, (2) Nike “Legend 2.0” Low Rise Capri Leggings, (3) Nike ‘Legend 2.0 Tight Poly’ Print Capri Leggings,
(4) Nike: ‘Legend Poly 2.0’ Jacket, (5) Nike “Epic” Long Sleeve Tee

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(6) Nike “Epic Run” Print Crop Leggings, (7) Nike “Cascade” Vest
(8) Nike Pro “Hyperwarm Engineered” Half-Zip, (9) Nike “Free TR Fit 3 Print” Training Shoe

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T.W.O. Hikes Torrey Pines

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Southern California has some of the best outdoor activities in the nation year around. One of T.W.O.’s favorite activities in SoCal is to hike Torrey Pines State Reserve in La Jolla, California. There are 8 trails at the reserve and range from ½ mile to 1 ½ miles.  Each trail has magnificent views of the ocean and coastline. Take the “Beach trail” if you want to get down to the beach (hence the name!) and walk the sandy coast of SoCal. This hike is a great way to start your day, end your day or fill in some time you have in the middle!

Cheers to being healthy, active, and happy!

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